Can You Prevent Cataracts?

As an eye doctor office in the greater Manchester, NH area, our team receives plenty of questions about the Cataract Surgery Expectationsbest ways to stop a variety of eye-related illnesses from occurring. Though there no scientific evidence that conditions like cataracts can be prevented, there are plenty of smart habits that can decrease your chances.

Keep up with routine appointments

Just like regular primary visits, keeping up with your yearly examinations can make a world of a difference. This appointment allows your eye care professional to track changes in your eyes and detect signs of eye conditions early on.

Eat healthy

Great eating habits are ideal for your entire body, and your eyes are no exception. Foods rich in antioxidants, selenium, vitamin C, vitamin E, and beta-carotene have been found to help lessen the chance of cataracts developing.

Protect your eyes from the sun

UV rays are harmful to our eyes in more ways than one, including increased chances of cataracts. It’s always suggested by professionals to wear eye protection, such as sunglasses and long-brimmed hats.

Quit smoking

Smoking is bad on the body and every way imaginable, and your eyes will be impacted, as well! Studies have found that smoking can double the chance of cataracts of occurring in many patients. This habit is never worth the risks.

Though we can take these steps to lessen our chances of cataracts, they impact millions of Americans over the age of 40. Fortunately, there are procedures out there to fix this eye condition and help patients get back to their everyday lives faster than before.

Dr. Lamy and the team at Nutfield Eye would love to assist you with all procedures in the future. From LASIK to cataract surgery in NH, you’re in good hands when you choose us.

With more questions, give our team a call today at our office in Derry (603) 434-3937 or our Londonderry location at (603) 421-0022.